Gratitude Journal (Android & Apple) – Gratitude is a tool to help you focus on the positive, become more mindful, and live with intention.Fabulous (Android & Apple) – This app helps you create healthy habits and join a community of people with like-minded goals, including a journaling feature to record your thoughts.premium features include unlimited photos, videos, and audio entries. Day One Journal (Android & Apple) – Day One Journal redefines journaling and is free to use for unlimited entries.Daylio (Android & Apple) – Daylio enables you to keep a private journal without having to type a single line.
#FREE VIDEO DIARY SOFTWARE ANDROID#
DailyBean ( Android & Apple) – A simple journal app that allows you to record your day and monitor your moods.CBT Thought Diary (Apple) – The #1 free mood journal and thought record for Cognitive Behavioral Therapy (CBT).Use this app to get a personalized daily program and wellbeing advice. Alan Mind Journal (Android & Apple) – More than just a journal.Getting around the app is a breeze and adding entries is easy with a new guided flow for your entries and additional features for thoughtful and mindful journaling. 5 Minute Journal (Android & Apple) – The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience.The following are the best journal apps for therapy and mental wellness. Why? Because it’s important to let things out instead of holding things in. Do you want to try something new to improve your mood? Journaling has been proven to have positive benefits for mental health.
0 kommentar(er)
